fredag 16 juli 2010

Att tanka bilen

Jag sitter i bilen på väg till flygplatsen, Charlie, min chaffõr säger vi måste tanka.

Det är fredag eftermiddag vilket innebär TRAFIK! Charlie korsar en väg istället för att spara tid. Bensinmackskillen blir sur för att vi genade och bestämde sig för att vi inte skulle få tanka. Det står en madame några meter bort, Charlie får gå till henne, be om ursäkt för att han genade men hon sa fortf. nej.

Jag öppnade mitt fönster, sa med tårar i ögonen att jag ville hem och träffa min familj. Han gav efter att jag tjatat med sig och vi fick tanka bilen....
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Biff

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Fredagsbuffe på kontoret

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Amazing!!

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Up Ghana.jpg

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onsdag 14 juli 2010

Spider hanging out with the eggs...

I called Charles, he is on his way...
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tisdag 13 juli 2010

IMG00423-20100713-0937.jpg

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söndag 11 juli 2010

Kattis nails...

On of my childhood friends, that I still love dearly, probably has the nicest nails in Sweden. She has naturally perfect nails. I went to have a pedi today and I took a before and after picture to show you, im to embarrassed to show the before picture. Its bad when the pedicurist holds up a file and says, "Have you ever seen one of these??" (she wasn’t joking and she didn’t mean it in a rude way!!!) Well, since everyone can’t have as perfect nails as Kattis, I have decided to only show you the after picture...




Saturday was spent feeding the monkeys at the conservation center, a really fat monkey saw us first and ate all the bananas we brought without telling his "friends". lol! Every second bite he looked up to see if he had been discovered yet...

fredag 9 juli 2010

Fridays Native


Fridays native. This is the first native I made when I came to Nigeria, 9 moths ago! Time has flown and Im loving (almost) every minute of it!
Hit the gym this morning and I hade water AND electricity afterwards, yaay! On this weekends schedule is relaxing and working. Might want to watch the game this Sunday.
What are you up to?

onsdag 7 juli 2010

Perfect morning



My morning, started at 5.45 at the gym and when I was finished I went to take a shower, I shampoo my hair and suddenly there is no more water and the electricity goes off... Perfect! So now im sitting at the office with hair with shampoo in it. Gotta loooove Nigerian rainy season.

tisdag 6 juli 2010

Im getting there...


My workout yesterday consisted of 30 minutes interval training on the treadmill and then biceps and abs.

Abs-exercise: Legs in the air, pointing straight. 15 sit-ups, rest for 10 seconds and then cross your legs in the other direction and do 15 more.
Repeat. 2 times. After 3 weeks of training I can actually both see and feel the difference. I notice that I’m getting stronger and I can now run faster for a longer time without rest.
I’m not used to be using weights when I’m exercising, usually I just run and do sit-ups. Hussein have taken it to the next level, we are using weights in most of the routines and I’m really enjoying it!
I can see the difference on my arms and legs, (very small, but yet there). I’m quite choked how quickly one can build muscles and strength.

We have been training 3 times a week for 3 weeks with Hussein.

måndag 5 juli 2010

My guards


Last sunday the guards in my complex wanted me to come and take a picture with them. The fotographer had a old system camera and the organised us with me in the middle. He took one picture and yesterday I got a printed, framed version from them as a gift! They had made two versions and put one up in their "office" on the wall.

fredag 2 juli 2010

Peeking Peacock


Im sitting at the office working and suddenly I hear that there is someone at the door, I look out and there it is, a peacock peeking in...

Friday = Native wear


My husband and I went to the gym this morning and afterwards I made breakfast, Anders made the decision to have ice in the cereals in the hope of that it would cool him down...